Recently I have read regarding mindfulness, the act of stopping and also taking note of the here and now. Throughout the act of quiting, we stop assuming, forgetfulness as well as the solid emotions that rule us. When we are practicing con…

Recently I have actually read about mindfulness, the act of quiting and paying attention to the here and now. During the act of stopping, we quit assuming, lapse of memory and also the solid feelings that rule us. When we are practicing mi…